Jamie Perez Wellness

I am a wife, mama, and Los Angeles native with a lifelong love of movement and teaching. I discovered yoga in high school and later brought it into my first-grade classroom through kids’ yoga. In college, I found Pilates, which quickly became a cornerstone of my own wellness journey. Both practices have supported me through many stages of life, and now I’m proud to bring them together in my wellness business. My approach is supportive and approachable, with the goal of helping each client feel stronger, more balanced, and at ease in their body.

 

When I’m not teaching, I enjoy hiking local trails, spending time at the beach, painting, baking, and cheering on the Dodgers. I also love exploring L.A. and am always on the lookout for the best breakfast burrito.