Testimonials 

I’ve been taking Pilates with Jamie since 2019 and she is the absolute best. She helps me modify exercises, keeps me present in my body, and always makes me laugh. Not only is she a well-qualified and gifted teacher who naturally empowers mind-body wellness, she’s just an awesome person!

I first began practicing with Jamie many years ago, when she was just starting her journey as an instructor. Since then, I’ve had the joy of watching her grow into the remarkable teacher she is today. Jamie leads with intuition, patience, warmth, and deep knowledge. I’m continually grateful for her energetic spirit and playful sense of humor, which make every session both grounding and uplifting. She has been more than a coach to me—she has become a true friend.

Yoga with Jamie has been one of the highlights of my daughter’s week. She always arrives with a thoughtful plan that keeps the practice fun and engaging, while still meeting Cassidy where she’s at. I appreciate how patient and trustworthy she is — she listens carefully to the areas we’ve shared as priorities and gently builds them into the session. It’s been incredible to see Cassidy enjoy yoga as something that feels like her own special outlet.

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Our daughter has struggled to find physical activity that she enjoys and will stick with. She is limited by some developmental delays and often does not have the energy for the same kinds of activities her peers are into. After starting regular yoga sessions with Jamie, she has finally found her thing! Jamie tailors each session to her ever changing needs and energy levels. Great communication, great energy, great all around! I cannot recommend her more highly! 

Working with Jamie has been an incredible asset to our corporate wellness program. Her pilates and meditation sessions provide the perfect balance of movement and mindfulness, giving our employees a much-needed reset in the middle of their busy days. She creates an inclusive and welcoming environment where everyone feels comfortable, whether they’re new to pilates or more experienced. Beyond her expertise, her calming presence and ability to connect with people truly a gift!!  Our team always leaves her sessions refreshed, focused, and more energized. She has made a lasting positive impact on our workplace culture, and we’re so grateful to have her as part of our wellness journey.

I have been attending Jamie's Pilates and yoga classes since 2019, and I have observed her skills as an instructor consistently develop and thrive. Jamie cultivates a distinctive and uplifting atmosphere in all her sessions. She nurtures a welcoming community where everyone feels acknowledged and valued. Her patience and compassion towards her clients are exceptional. Jamie has the capability to motivate me to become stronger while still respecting my physical limitations. As I am managing a herniated disc, she always provides the ideal modifications when needed. After each of Jamie's classes, I leave feeling more positive about myself and my day. I strongly encourage you to show your body some appreciation and participate in one of her classes!

I wanted to share my experience taking Jamie’s yoga/Pilates classes. She is so patient to those of us not as familiar with the poses and techniques. I feel comfortable in her classes and love how calm she is. I always feel rejuvenated when we are done. You must try her out, you’ll be glad you did. ❤️🧘🏼‍♀️

Jamie has been a part of our lives for over a decade. She was my daughter's first grade teacher, turned yoga/meditation coach, and then became my private Pilates instructor. not only have we benefitted from Jamie's expertise, we have come to trust and love Jamie like she is family.

I took Jamie’s yoga classes consistently for over two years, two to three times each week, and I was continually impressed by her deep knowledge of yoga and its positive effects on the body. Her classes challenged me in the best way and helped me increase my muscle tone, endurance, and flexibility. Over time, I noticed real improvements not only in my strength but also in my overall health and well-being. Jamie is a wonderful instructor, and her classes made a lasting difference in my life.

After losing my partner Gary, I found myself out of shape, stiff, and feeling disconnected from my body. When I started taking Jamie’s yoga classes, it was truly life-changing. 
At first I was not flexible and I felt weak but with Jamie’s guidance and gentle but strong teaching style she helped me rebuild both strength and confidence.

Over time, I gained muscle, improved my flexibility, and felt myself coming back to life. Her twice-a-week classes became something I looked forward to, not just for the physical benefits, but also for the sense of renewal and healing they gave me. To this day, I continue working out because of the foundation Jamie gave me. Her yoga classes didn’t just improve my body—they lifted my spirit.

Jamie is an incredible Pilates and yoga teacher! She has the rare gift of being both tough and kind — knowing exactly when to push you and when to encourage you. Every workout is completely tailored because Jamie truly listens, understands where you’re coming from, and meets you where you are. She has an amazing ability to teach at every level — from kids and beginners to advanced athletes — and makes everyone feel welcome and supported. On top of all that, she’s fun, inspiring, and so motivating that you actually look forward to working out. I can’t recommend her highly enough — you won’t regret it!

As a beginner, who has never done yoga, I found Jamie to be a perfect match for me! She explains everything so you know what your body should be doing. Her energy is calm and precise, her movements are slow so you can follow, but by no means is yoga easy! Jamie is very passionate about yoga and helping others. I find her words and directions easy to follow; it’s not her fault if I’m not flexible!  

Jamie is a great yoga teacher! She is consistent, pushes you and teaches you the correct way to do it!

Jamie is an incredible teacher! She always is adapting her program to meet the needs of her various students, which is so important. She’s patient, warm, inclusive and one can tell how passionate Jamie is about her job.

I always feel cared about and “looked after” by Jamie. A teacher “extraordinaire”!!